BIO
Jayne Gottlieb is a potent, creative and powerful Aspen community change agent,
and owner/founder of Aspen Shakti, Aspen’s Institute for the Mind, Body & Spirit to COME ALIVE. As a yoga/meditation teacher, embodiment trainer, entrepreneur and health and wellness expert, Jayne encourages personal growth, elevates physical and emotional health, and inspires fully alive living. Jayne is known for walking her talk the ‘art of embodiment’ and serving as one of the industry’s more powerful voices around using movement as medicine and perhaps the most powerful antidote to ageing, stress and disease. She is known for her vigorous, creative and transformative classes and leadership style, as well as her ability to bring lightness and soul into life on and off the mat.
In addition to Aspen Shakti, Jayne is the creator/founder of The Body Practice™ Method, which is a series of practices, which include yoga, breath, dance and meditation, that follow the Hero’s Journey to strengthen and activate one’s best life, inside and out. It is a full circle comprehensive method that meets students wherever they are at mentally, physically and spiritually on their path. Practitioners find that this practice stands as an ally and support system that when you show up for the practice, it works as a highly effective tool in stepping forward and expanding/evolving in this life.
Jayne’s positive spirit is intoxicating and contagious, she embodies what she teaches and leads/inspires students with the same drive and encouragement she gives herself. In everything that she does, Jayne’s intention is to invite students to realize that personal growth is not only powerful and self-elevating, it is the only way to live fully alive in our humanity, and while at times the hardest thing we face, it also has the potential to be fun and integrated into everyday living. This is her recipe to activate SHAKTI, the creative life force of the universe, and to everyday live the best life ever.
Masterclass
TALK