Presenting Yoga Artist
Jayne Gottlieb
BIO
Jayne Gottlieb is a potent, creative and powerful Aspen community change agent,
and owner/founder of Aspen Shakti, Aspen’s Institute for the Mind, Body & Spirit to COME ALIVE. As a yoga/meditation teacher, embodiment trainer, entrepreneur and health and wellness expert, Jayne encourages personal growth, elevates physical and emotional health, and inspires fully alive living. Jayne is known for walking her talk the ‘art of embodiment’ and serving as one of the industry’s more powerful voices around using movement as medicine and perhaps the most powerful antidote to ageing, stress and disease. She is known for her vigorous, creative and transformative classes and leadership style, as well as her ability to bring lightness and soul into life on and off the mat.
In addition to Aspen Shakti, Jayne is the creator/founder of The Body Practice™ Method, which is a series of practices, which include yoga, breath, dance and meditation, that follow the Hero’s Journey to strengthen and activate one’s best life, inside and out. It is a full circle comprehensive method that meets students wherever they are at mentally, physically and spiritually on their path. Practitioners find that this practice stands as an ally and support system that when you show up for the practice, it works as a highly effective tool in stepping forward and expanding/evolving in this life.
Jayne’s positive spirit is intoxicating and contagious, she embodies what she teaches and leads/inspires students with the same drive and encouragement she gives herself. In everything that she does, Jayne’s intention is to invite students to realize that personal growth is not only powerful and self-elevating, it is the only way to live fully alive in our humanity, and while at times the hardest thing we face, it also has the potential to be fun and integrated into everyday living. This is her recipe to activate SHAKTI, the creative life force of the universe, and to everyday live the best life ever.
Masterclass
Aspen Shakti's THE BODY ALIVE w/ Jayne Gottlieb
Dance, Sweat, DJ, Glitz & Breath
Experience the UNTAMED + UNCENSORED FLOW OF ENERGY that turns on the body, opens the heart + liberates the spirit
A liberating and enlivening dance inspired class at its core.
This practice is the signature, heart and soul of Aspen Shakti and the ultimate embodiment tool for tapping into what is alive, luminous, and desirable inside . . . which is itself the definition of having SHAKTI.
With roots in yoga, african dance, cardio, hip hop, capoeira, street dance and isolated muscle strengthening, students will experience a release of heaviness, a rise in their vibration and achieve the result of being visibly ALIVE and at home in their radiant body.
This class specifically activates the second chakra, our center of creativity, creation, art, sexuality, aliveness and pleasure - we specifically work to open and wake up this energy to move it throughout the body and up the spine so students words, eyes, overall vibration, prayers, actions and connections all become SHAKTIFIED!
This practice is powerful, fun, enlivening, intoxicating, addicting, liberating, graceful and it is for EVERYONE!
A liberating and enlivening dance inspired class at its core.
This practice is the signature, heart and soul of Aspen Shakti and the ultimate embodiment tool for tapping into what is alive, luminous, and desirable inside . . . which is itself the definition of having SHAKTI.
With roots in yoga, african dance, cardio, hip hop, capoeira, street dance and isolated muscle strengthening, students will experience a release of heaviness, a rise in their vibration and achieve the result of being visibly ALIVE and at home in their radiant body.
This class specifically activates the second chakra, our center of creativity, creation, art, sexuality, aliveness and pleasure - we specifically work to open and wake up this energy to move it throughout the body and up the spine so students words, eyes, overall vibration, prayers, actions and connections all become SHAKTIFIED!
This practice is powerful, fun, enlivening, intoxicating, addicting, liberating, graceful and it is for EVERYONE!
TALK
‘Walking Shakti’
Musings, vibes & inspired conversation to define what is shakti, how you get it, how you keep it, how you spread it, how you live it!!!
Have you ever noticed how some walk into a room and literally turn the whole room on & up with their light, the way they speak, move, own their overall contagious aliveness & the way they spread love into a space … or conversely have you noticed when the opposite occurs?This workshop will highlight qualities of shakti, that which is alive, luminous & desirable in each of our lives … and reignite everyone who attends connection to it, to their inner sparkle, magic, sexiness & the fierce fabulous love that lives inside!
Musings, vibes & inspired conversation to define what is shakti, how you get it, how you keep it, how you spread it, how you live it!!!
Have you ever noticed how some walk into a room and literally turn the whole room on & up with their light, the way they speak, move, own their overall contagious aliveness & the way they spread love into a space … or conversely have you noticed when the opposite occurs?This workshop will highlight qualities of shakti, that which is alive, luminous & desirable in each of our lives … and reignite everyone who attends connection to it, to their inner sparkle, magic, sexiness & the fierce fabulous love that lives inside!