Presenting Yoga Artist
Michelle LeMay
Meeshel (aka Michelle LeMay) is a DJ, Dance, Yoga & Fitness Teacher and Longevity Expert. She is passionate about inspiring people to raise their vibration through music and movement. As a dance choreographer, she’s a master of fusions. She blended Hip Hop with Fitness and traveled the world with NIKE for years, putting her on the map as a “teacher of teachers” and a pioneer in the cardio Hip Hop Movement.
Masterclass: Underground Yoga Dance
This experience is a true integration of Yoga and Dance (it is NOT a yoga class with ecstatic dance) Learn to move like a dancer with easy feel good dance grooves that ignite your creative flow. Expand your mind body connection and coordination as you play with new moves and rhythms that awaken the groove within you. Open your range of motion through rocking, circles, waves and sweeping choreography, while prepping you for the next asana. Establish a balance of sthira and sukha with the blend of strong/stable poses and easy flowing groove. Ignite your confidence and style as you dance your way beyond linear yoga poses into juicy body grooves that you can rock on any dance floor!